JOIN THE I CHOOSE
CHALLENGE TODAY!

90 DAY JUMP START

APPLY NOW

Welcome to The Experience: Your Health and Wellness Studio

At The Experience, we’re more than just a fitness studio – we’re a community that empowers women to embrace a life of optimal health and holistic well-being. Our mission is to provide a safe space where women, particularly those aged 40 and up, can embark on a transformative journey towards a higher quality of life through integrative fitness and nutrition.

Ready to get started?

Join Our I CHOOSE Challenge!

JOIN THE CHALLENGE

Ready to get started?

Join Our I CHOOSE Challenge!

JOIN THE CHALLENGE

Join our 90 Day
"I CHOOSE _________Challenge"
and embrace wellness for every phase of life

Choose to Prioritize YOU

It’s time to shift the focus back to yourself, to put self-care at the top of your list, and to make YOU the priority. No more settling for less; we’ll help you define new beliefs about yourself and develop a mindset that promotes a thriving, purposeful life!

Choose a Journey of Transformation

Say hello to a new you – physically, mentally, and spiritually. Our program offers live, in-person or virtual personal training sessions 5 times a week, personalized nutrition plans, and education. Our in-house Certified Nutritionist will guide you through weekly check-ins, and our resident Life Coach will provide mindset coaching to empower you every step of the way.

Choose Wellness for Life

Join a supportive community of like-minded women who will lift you up, support you, and hold you accountable throughout your wellness journey. Together, we’ll redefine what it means to live a life of purpose, health, and joy!

Choose YOU and Make It Fun

It’s time to shift the focus back to yourself, to put self-care at the top of your list, and to make YOU the priority. No more settling for less; we’ll help you define new beliefs about yourself and develop a mindset that promotes a thriving, purposeful life!

Take the first step toward transforming your life
and embracing a healthier, happier you.

The choice is yours, and we're here to cheer you on!

Ready to say YES to YOU? Join our
"I CHOOSE ______ Challenge" today!

CHOOSE YOU
A woman's before and after weight loss photos
A woman's before and after weight loss photos from behind
A woman's before and after weight loss photos
A woman's before and after weight loss photos in profile
A woman's before and after weight loss photos
A woman's before and after weight loss photos in profile
A woman jumping in before and after weight loss photos
A woman's before and after weight loss photos from behind
A woman's before and after weight loss photos
Coach D is amazing! Very personal, always concerned about your form, consistently pushing you! She knows what you can do and is right alongside you! Awesome experience and results-oriented! Have a goal? She can get you there!!
Eva Smith
Coach D is The Truth! She is well skilled, keeps you focused, pushes you enough to get results but not so hard that you can’t endure. She helps you to see that You Can Do It! I lost 2 inches in my body in 21 days!! I highly recommend her for Fitness and Nutrition!
Beverly Brown
Coach D, I just wanted to say thank you. My mindset is completely different regarding dietary habits. I could tuck a shirt into pants that I dare not before, but now. Girrrrl, watch out! Thank you for being an instrument of change for so many while on our journey toward a healthier life. God bless always and love you.
Geri Wesley

Let's make your Fitness & Wellness dreams a reality!

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