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Empowering You

Live Fit, Be Well.
Mind, Body & Spirit

Integrative fitness is an approach to physical fitness and well-being that combines various elements of exercise, nutrition, mindfulness, and lifestyle factors to promote overall health and balance. It emphasizes the integration of different fitness components and holistic practices to enhance physical, mental, and emotional well-being. We have programs for all fitness levels to support every phase of life. All programs are progressive and aims to improve strength, flexibility, cardiovascular fitness, and overall physical health. We would love to partner with you as you seek a more balanced and holistic approach to fitness and well-being!

Redesign Your Life with Holistic Wellness

We believe that true wellness goes beyond physical fitness; it encompasses the integration of mind, body, and spirit for peak performance. Our programs are thoughtfully structured to deliver holistic measures that address every aspect of your well-being, allowing you to thrive in every area of life.

Empowering Women for Peak Performance

Our focus is on partnering with women who are ready to unlock their full potential and embrace their life purpose with confidence and vigor. Whether you’re just beginning your wellness journey or seeking to deepen your practice, our team of dedicated professionals is here to guide you every step of the way.

Sustainable Lifestyle Habits for Optimal Health

We understand the importance of sustainability and the journey towards optimal health. Our integrative approach to fitness and nutrition empowers you to develop lasting lifestyle habits that support your well-being for the long term.

Embrace Your Full Potential

At The Experience, we celebrate the wisdom and vitality that comes with age, and we’re committed to helping you embrace your life journey with renewed energy and enthusiasm. Your health and wellness are essential, and we’re honored to be part of your empowering experience

Embrace the Experience of Holistic Wellness with Us!

Join our vibrant community today and take the first step towards a life of holistic wellness and peak performance. Discover the power of mind, body, and spirit integration as you embark on a transformative journey with The Experience.

Service Offerings

The Virtual Experience

THE VIRTUAL EXPERIENCE

  • Single Session/Drop in $25
  • Virtual Membership – $199
  • Strength & Conditioning Training 4x per week
  • Mon-Thurs: 5:30 am – 6:30 am
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Group Training

Group Training

  • Single Session/Drop in $25
  • Group Training – $299
  • 4x per week
  • Mon-Wed: 5:30 pm – 6:30 pm; Sat 8 am
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SMALL GROUP PERSONAL

SMALL GROUP PERSONAL

  • Small Group Personal: 2 days per week –  $399
  • Small Group Personal: 4 days per week – $549
  • Personalized Nutrition Plan/Coaching
  • Max Per Group: 5
  • Mon-Thurs: 6:30 am – 7:30 am; Tues & Thurs : 8 am – 9 am
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1:1

1:1

  • The Private 1 on 1 Experience – $115
  • 1:1 Functional Training Sessions, which can be done from the privacy of your home or in person. Workouts and nutrition plans are customized to meet your specific goals. Contact Coach D to schedule your session(s)
  • Must be used within a 30-day period
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Competition Prep

Competition Prep

  • Competition Prep –  $1,996
  • Based on a minimum 16-week prep
  • 4 month commitment includes, lift, cardio, nutrition plan and branded team merch
  • Recommended to schedule a consult with Coach D before purchase
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Corporate Wellness

Corporate Wellness

Statistics have shown that corporate wellness is essential because it benefits both employees and organizations. It contributes to a healthier, happier and more engaged workforce while also positively impacting the bottom line through increased productivity, reduced healthcare costs and improved company culture. We can help to develop and implement a program for any size and type of organization in the following areas:

  • Sustainable weight loss and lifestyle management
  • Group training classes
  • Stress management
  • Lunch and Learn
  • Small Group
Contact Us
Woman following exercise on a laptop

THE VIRTUAL
EXPERIENCE

4 sessions per week – $199

PURCHASE NOW
Women doing kettle bell squats in a sports dome

GROUP
TRAINING

5 sessions per week – $299

PURCHASE NOW
Woman spots a woman's barbell lift

SMALL GROUP
PERSONAL

Starting at $399 per month
PURCHASE NOW
Female trainer spotting a woman's weight training form

1:1

The Private 1 on 1 Experience – $115

PURCHASE NOW
Two glamorous female natural body builders

Competition Prep

4 month commitment – $1,996
PURCHASE NOW
Colorful assortment of herbs, spices, dried vegetables and grains

Corporate Wellness

4x per week

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A woman's before and after weight loss photos from behind
A woman's before and after weight loss photos
A woman's before and after weight loss photos in profile
A woman's before and after weight loss photos
A woman's before and after weight loss photos in profile
A woman jumping in before and after weight loss photos
A woman's before and after weight loss photos from behind
A woman's before and after weight loss photos

The Experience Merch

THE EXPERIENCE SHIRT

THE EXPERIENCE SHIRT

THE EXPERIENCE SHIRT

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